New Episode

00:00:01: People we meet and have experiences with.

00:00:07: And why do we perceive them to be good or bad?

00:00:12: Depending on our triggers, depending on their inner compass somewhat where we are in ourselves at the moment You know it is all mirrors To be honest.

00:00:29: but no matter what Is given whether through miscommunication or misdemeanors.

00:00:41: We are learning something, we're still giving something in that experience and... ...we meet people as certain chapters of our lives when were ready to release something Or gain insight or wisdom And that tells you that we all carry that!

00:01:11: and whether we take it at the time as an attack or a blessing, well to be honest that's all.

00:01:26: All of it are blessings.

00:01:31: big I see now And its revealed to me know everything i've been through in my life was for a greater good to rise above situations, to evolve and create that change within ourselves.

00:02:09: And actually not look back in regret because there needs not be any regrets even though if we've experienced a lot of loss, that's understandable and the grief is validated.

00:02:36: But actually where are now in our understanding of things?

00:02:44: It is because of the experiences you had with people who have met all revealed something inside ourselves to Luka To heal...to release to become, you know.

00:03:08: And that is like.

00:03:09: it brings us closer to love and even love for the people who we perceive as not liking us or y'know?

00:03:24: At the end of day doesn't matter Who likes us so who doesn't?

00:03:29: We meet People.

00:03:32: where are?

00:03:37: it's a resonance, isn't it?

00:03:39: It's...it's a mirror.

00:03:41: And that you know..It's all about coming back to the center and this is realizing that The world is not against us at all like its.

00:04:08: what we...its how we have a choice every day to wake up and...to validate the emotion but actually find the solution, find medicine.

00:04:33: And feed into that more than you know.

00:04:41: remain victim in circumstances.

00:04:44: You kind of need accountability to say okay, I mean the people we've met and things didn't go so well or you know.

00:05:00: We have to stop seeing it as an attack because ultimately if we do were attacking ourselves and vice versa.

00:05:12: there is someone that is trying-is out to get you.

00:05:16: are you know with that particular thing?

00:05:18: And you have to like express your boundaries that kind of thing, or if you see something as an attack with someone reaching out because they love you.

00:05:32: Or...you know?

00:05:33: Because uh- They care about you!

00:05:37: In their perception, they're only looking out for you.

00:05:41: really We have to stop seeing it a direct attack and To say okay what is this?

00:05:54: This obviously teaching me something to see it more as an opportunity.

00:06:02: To, you know... See that part of yourself That is triggered or You need to see more Of and be the observer in that Rather than letting It overcome YOU like uh swallow you or, y'know.

00:06:35: And there are people who meet that represent that and you will-you'll meet them until... You stand up and take responsibility in yourself and you face it!

00:06:52: Oh my god yeah.. you've got to face the mirror and find a solution.

00:07:04: Find the because we are our own sovereign being like Ultimately is a choice to follow or own values.

00:07:15: and if something doesn't Connect with that value of somebody.

00:07:20: Doesn't connect what about you?

00:07:22: You've every right to move forward from that person And I'm saying that in both ways, I have.

00:07:32: I Have a right to Move on From experiences that don't connect with my true value.

00:07:41: And a person, another person from my past or you know people who walked away for me had every right to walk away because if I would have been in that victim mindset and they wanted just peace.

00:08:10: So really, to be honest you know I came from thinking that everyone was out to get me.

00:08:22: Like there is...I knew who was there for me and who wasn't here for me.

00:08:28: That kind of thing.

00:08:30: But on both sides On both sides i realized each person brought lessons and that I had to learn.

00:08:48: And i'm still learning, isn't what we are doing every single day?

00:08:55: We're still learning...we have the opportunity to react in a better way.

00:09:05: If there is conflict then you need face it.

00:09:10: We have to, it's our response.

00:09:16: It's a reaction to it and we can go back ourselves so that I could say okay... To make sure there is you know love and peace for myself And where i am not repeating the same thing they gave me.

00:09:40: What I can do Is change this situation.

00:09:51: I can, be connected to my true value inside me and i can react with kindness but then establish my boundary.

00:10:03: And do it that way!

00:10:23: I went through a lot of that, i had become quite an angry person and... ...I've had to look at it as well.

00:10:37: That I have a lot repressed anger And.. It was triggered the hell out me Especially in last few years.

00:10:50: Then I Had these trust issues.... I had to Look At That!

00:11:00: Even when I came up against experiences that were trying to re-trigger me, but they weren't.

00:11:10: They're trying get me to look at it in a better way.

00:11:22: So... It's all reflections.

00:11:25: really Just try and get me release her.

00:11:31: But To have a better response and to not let it affect me so much or to think that, oh the world is against me!

00:11:45: And now you know I'll only ever experience that.

00:11:50: That's just a belief system... ...that we need to shatter You Know?

00:12:00: And as for it all is It's like yes We do NOT deserve conflicts coming out of nowhere or somebody gossiping about us, you know these things.

00:12:16: But like just let them do because that's them but it is our how we take and what we do with it.

00:12:28: That's important!

00:12:31: It's my responsibility to actually respond in a better way for me, personally.

00:12:43: For being from my growth and to not feed that monster or the black wolf more because they repeat that kipsey-in-the-loop then doesn't it?

00:13:02: That's like so what we need to do to break that is... We need to come back towards us.

00:13:09: I mean we need You know, it's yeah.

00:13:18: It's...it's taken a long time to reach here and To actually admit to a lot of my own stuff.

00:13:33: I mean i know that if fireballs are thrown at me I threw them back And I'm sure like every human across the planet has in doneness and experiences, some of us don't admit it.

00:13:55: To our foyables but like... And then I did um.. I was ...I had done so much in my life that i did different groups of people!

00:14:14: Then went through my paranoia phase when I was sick Like, it was like a monitoring thing where I was just noticing.

00:14:26: But then...I think i um.. I got- I got a lot of that wrong as well and but then I got A LOT OF IT.

00:14:40: RIGHT BUT JUST PEOPLE WERE JUST SO GOOD AT HIDING IT.

00:14:44: BUT I COULD SEE- I COOULD SEE PAST PEOPLES MASKS BUT IT'S-.

00:14:52: It's how I reacted to it kept feeding it, I guess.

00:14:58: And now i see the truth for what it really is.

00:15:03: you know?

00:15:03: Is that ultimately... It's our responsibility and we are the ones who create our own reality!

00:15:10: We bring those experiences to ourselves by not feeding into that conflict and giving out about the conflict.

00:15:35: And, Not to ignore it and suppress or anything but just see it!

00:15:43: To find a solution...to find medicine..and feed in more.

00:15:49: It goes with everything going on around the world as well.

00:15:52: I know we need to be informed what's going on and its important to express it.

00:16:07: But when we let the emotions get better of us, because I know this since someone who came from emotional dysregulation and now i see how what is does to body?

00:16:31: What's a vibration?

00:16:33: basically It's energy in motion, emotion and it ripples out.

00:16:40: And when we're angry over something... ...it just feeds us.

00:16:46: basically We find a solution.

00:16:53: That is why I believe that peace protests more than the anger or the flame because we are adding to this same thing.

00:17:04: I know a lot of people didn't might not agree with this but it does make a lot sense, you know.

00:17:17: So yeah um i just feel like i need to get this message out because its like.

00:17:29: we can heal the negativity in our world by choosing different with ourselves and choose them what we allow.

00:17:48: And choosing another way to express whats going on in the world, you know?

00:17:58: Yeah that's it really!